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         This quiz was adapted from a
        
        
        
        questionnaire developed at
         
         
        
        1.      
        
        ____ I often feel
          
          
          
          guilty about my happiness and wealth if friends are struggling.
           
        
        2.      
        
        ____ I don't
          
          
          
          always tell others about my good luck so they won't feel envious.
           
        
        3.      
        
        ____ I have
          
          
          
          trouble saying no to people.
           
        
        4.      
        
        ____ Before
          
          
          
          getting down to work on a project, I find a unrelated things to take care of
          
          
          
          first.
           
        
        5.      
        
        ____ I tend to
          
          
          
          believe that people who look out for themselves first are selfish.
           
        
        6.      
        
        ____ When someone
          
          
          
          I know succeeds at something, I can feel that I've failed in comparison.
           
        
        7.      
        
        ____ I rarely
          
          
          
          have trouble concentrating for a long period of time.
           
        
        8.      
        
        ____ When I have
          
          
          
          to ask others for their help, I feel that I'm being a bother.
           
        
        9.      
        
        ____ I often
          
          
          
          compromise in situations to avoid conflict.
           
        
        10.  
        
        ____ When I've
          
          
          
          made a decision, I usually stick to it.
           11. ____ I'm not a good loser: I over-focus on how I'm doing, so I don't enjoy the game very much. 
        
        13.  
        
        ____ A surefire
          
          
          
          way to end up disappointed is to want something too much.
           
        
        14.  
        
        ____ Instead of
          
          
          
          elation and pride, I feel let down after completing an important task or
          
          
          
          project.
           
        
        15.  
        
        ____ Mostly, I
          
          
          
          find that I measure up to the standards that I set for myself.
           
        
        16.  
        
        ____ When things
          
          
          
          seem to be going really well for me, I get afraid that I'll do something to
          
          
          
          ruin it or I fear something will happen to ruin it.
           
         SCORING:
           a. Add one
        
        
        
        point for every YES, except # 7, 10 & 15.
         b. For 7, 10
        
        
        
  & 15, subtract one point if you answered yes.
         
 Between 5
        
        
        
  & 10, you are at moderate risk for self-sabotaging behavior.
         Between 10 and 16, your relationship with success is out of balance:is fear and confusion overwhelming you?  | 
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